Uncategorized – FREE BY RUNNING

Suicide Prevention Walk at Old Mill Park

Pure energy 🧬🔅 is what I felt and think of when I look back at this past Saturday’s Suicide Prevention Walk at Old Mill Park. 🌱 Coming back from a big injury, I was blessed to have the opportunity to share my expression at the walk and talk about my organization Freebyrunning. From being a survivor myself, I was honoredContinue reading “Suicide Prevention Walk at Old Mill Park”

“Half Lit & Talkin Schmack” special guest Alex Harvell

Thank you Gaye Adegbalola and everyone who tuned in. 🙏🏽 Its was an honor to be able to come on the show & tell some of my story. I also hope you all enjoyed my performance as well as that song that really spoke to me — Gaye picked it out. 🎶 Much love and stay connected. See the interview here

DEDICATION TO JENNIFER

This is the video that Gaye Adegbalola shared on her FaceBook page last week. This is a photo of me and Alex Harvell. He was my guest on THE FRONT PORCH on 8/24. We got to “Talkin’ Schmack” and the session ran long, so many viewers did not get to see his dancing. I’m posting aContinue reading “DEDICATION TO JENNIFER”